National diver Pandelela Rinong failed to defend the 10m Platform gold she had won at the New Delhi Commonwealth Games in India four years ago but winning a silver while nursing an injury is an
achievement that everyone can be proud of.
"I am satisfied with the silver medal because I was out of action for a long time due to a knee injury. The injury is getting better but I had to train only from a height of 5m," she told reporters here Friday.
Pandelela had to rest for three weeks following an injury to her left knee and was in fact a doubtful starter here but she managed to recover in time to train using a height of 5m.
"Hopefully I will be fully fit for the Asian Games next month," she said.
In the women's 10m Platform individual diving competition held at the Royal Commonwealth Swimming Complex Thursday, Pandelela accumulated 368.55 points, 4.10 points behind gold medal winner Meaghan Benfeito (372.65) from Canada.
The Sarawakian who had teamed up with Nur Dhabitah Sabri for the first time competed in the women's 10m Platform Synchronized diving on Tuesday and won a bronze medal.
Meanwhile, National diving coach Yang Zhuliang was also proud of Pandelela's achievement.
"She is very tough and a determined diver. After she injured herself during training in China, the doctor advised her to skip training for a month to fully recover.
"But she is a determined diver, after two weeks she came back to train," said Zhuliang.
Bernama
Fri Aug 01 2014
![Pandelela fails to defend gold but satisfied with silver Pandelela fails to defend gold but satisfied with silver](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-08/71406907267_295x200.jpg)
PANDELELA: Satisfied with winning silver due to being out of action for three weeks.
![MARA diminta terus teroka potensi industri halal global - Ahmad Zahid MARA diminta terus teroka potensi industri halal global - Ahmad Zahid](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/71721105894_AhmadZahidHamidi.jpg)
MARA diminta terus teroka potensi industri halal global - Ahmad Zahid
MARA diminta untuk terus meneroka potensi antarabangsa dalam industri halal yang mempunyai prospek besar menerusi program Gate to Global (GTG).
Kim Pan-gon letak jawatan berikutan komitmen peribadi
Pengurus pasukan kebangsaan Malaysia, Kim Pan-gon menyatakan perletakan jawatan tersebut kerana komitmen peribadi.
#AWANInews
#AWANInews
![Penggunaan dron tingkat keberkesanan pemantauan pencemaran - Nik Nazmi Penggunaan dron tingkat keberkesanan pemantauan pencemaran - Nik Nazmi](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/71721102997_SimposiumDronKeban.jpg)
Penggunaan dron tingkat keberkesanan pemantauan pencemaran - Nik Nazmi
Penggunaan dron membolehkan pemantauan pencemaran alam sekitar dan hidupan liar serta pencerobohan hutan dilaksanakan dengan lebih berkesan.
![Kim Pan-gon letak jawatan ketua jurulatih Harimau Malaya Kim Pan-gon letak jawatan ketua jurulatih Harimau Malaya](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-06/71718142997_KimPanGon.jpg)
Kim Pan-gon letak jawatan ketua jurulatih Harimau Malaya
Kim Pan-gon menjadi satu-satunya individu yang bakal meninggalkan pasukan manakala Pau Marti bersama staf sokongan yang lain kekal di Kelana Jaya.
![Bekas pengawal peribadi Wan Azizah cedera kemalangan Bekas pengawal peribadi Wan Azizah cedera kemalangan](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/51721109015_bekaspengawalperib.jpg)
Bekas pengawal peribadi Wan Azizah cedera kemalangan
Bekas anggota polis wanita yang kini bekerja sebagai pengawal peribadi cedera setelah motosikal ditunggangnya melanggar sebuah SUV di lebuh raya PLUS.
![Rang Undang-undang Kebebasan Maklumat dijangka dibentang akhir tahun ini - Kulasegaran Rang Undang-undang Kebebasan Maklumat dijangka dibentang akhir tahun ini - Kulasegaran](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/81719996195_MKulasegaran.jpg)
Rang Undang-undang Kebebasan Maklumat dijangka dibentang akhir tahun ini - Kulasegaran
RUU Kebebasan Maklumat dijangka dibentangkan di Parlimen pada akhir tahun ini selepas cadangan ketetapan bagi penggubalan Akta Kebebasan Maklumat dibawa ke Jemaah Menteri untuk kelulusan.
![Azizi dilantik Ketua Polis Perak baharu Azizi dilantik Ketua Polis Perak baharu](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/51721108438_azizi.jpg)
Azizi dilantik Ketua Polis Perak baharu
Timbalan Ketua Polis Perak Datuk Azizi Mat Aris dilantik sebagai Ketua Polis Perak yang baharu hari ini.
![ADUN Rembia sertai Pas, tak 'lompat parti' - Takiyuddin ADUN Rembia sertai Pas, tak 'lompat parti' - Takiyuddin](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/51721108165_ADUNRembiaPN.jpg)
ADUN Rembia sertai Pas, tak 'lompat parti' - Takiyuddin
Menurut Takiyuddin, keahlian Muhamad Jailani yang juga wakil rakyat UMNO diterima pada 10 Jun tahun lalu, namun diumumkan secara rasmi hari ini.
Kita perlu belajar hidup dengan COVID-19 - Pakar
Itu kata Pakar Perubatan Kesihatan Awam, Bahagian Kawalan Penyakit, Kementerian Kesihatan Malaysia (KKM), Dr Aznida Mohamad Zaki yang berkata pihaknya akan berusaha semampu mungkin dalam menggalakkan praktis kendiri dikalangan orang awam bagi mencegah penularan wabak seperti mana yang pernah dilakukan sebelum ini.
LHDN lulus 141,406 permohonan PKPS 2.0
Lembaga Hasil Dalam Negeri (LHDN) telah meluluskan sebanyak 141,406 permohonan program khas pengakuan sukarela (PKPS) 2.0 yang melibatkan 102,572 bilangan kes pembayar cukai individu, 27,707 bilangan kes syarikat dan selebihnya melibatkan lain kategori seperti pertubuhan.
![Penganjuran Sukan Komanwel tidak boleh jadi keputusan unilateral - Steven Sim Penganjuran Sukan Komanwel tidak boleh jadi keputusan unilateral - Steven Sim](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2019-09/51567358381_StevenSimCheeKeon.jpg)
Penganjuran Sukan Komanwel tidak boleh jadi keputusan unilateral - Steven Sim
Keputusan mengenai penganjuran Sukan Komanwel memerlukan perbincangan dan kerjasama dari pelbagai pihak.