A new trailer has been released for the latest Superman movie, showing action scenes and summing up Kal-El's life, from arriving on Earth as a baby to becoming Superman.

In addition to Henry Cavill as the superhero, the trailer shows Russell Crowe as his father, Michael Shannon as evil general Zod, and Amy Adams as reporter Lois Lane.

Produced by Christopher Nolan and directed by Zack Snyder, "Man of Steel" will release on June 14 in North America.

Watch the new "Man of Steel":