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Dapatkan berita terkini mengenai postur dari Astro Awani

N Korean leader says Korean Peninsula inching closer to armed conflict

N Korean leader says Korean Peninsula inching closer to armed conflict

North Korean leader Kim Jong Un called for perfecting the military's readiness posture, saying the Korean Peninsula is "inching closer to the brink of armed conflict"
Mon Jan 01 2024
North Korea fires two short-range ballistic missiles, South Korea says

North Korea fires two short-range ballistic missiles, South Korea says

The South Korean military was on high alert and maintaining full readiness posture in close coordination with the United States, JCS said.
Tue Mar 14 2023
Beg sekolah berat berisiko ubah postur badan pelajar - Pakar

Beg sekolah berat berisiko ubah postur badan pelajar - Pakar

Beg sekolah sepatutnya tidak lebih 10-15% daripada berat pelajar itu dan kerana ia boleh sebabkan ketidakseimbangan kepada otot dan postur.
Thu Mar 10 2022
ATM berjaya tangkis semua ancaman keselamatan siber setakat ini - Ikmal Hisham

ATM berjaya tangkis semua ancaman keselamatan siber setakat ini - Ikmal Hisham

Kesemua ancaman itu juga tidak menunjukkan sebarang petanda kritikal terhadap postur keselamatan rangkaian organisasi.
Wed Dec 01 2021
Lama atau sekejap, ini tempoh masa berkesan untuk lakukan senaman 'plank'

Lama atau sekejap, ini tempoh masa berkesan untuk lakukan senaman 'plank'

Paling penting bagaimana anda menjaga postur dan posisi tubuh semasa melakukan 'plank'.
Fri Sep 03 2021
Elak lakukan kesilapan ini ketika senaman 'squat' jika tidak mahu sakit lutut

Elak lakukan kesilapan ini ketika senaman 'squat' jika tidak mahu sakit lutut

Walaupun nampak mudah, namun jika anda tidak melakukannya dengan betul, ia boleh memberi kesakitan terutamanya pada bahagian lutut.
Sun Aug 01 2021
Self-esteem, posture: How the pandemic has changed our relationships to our bodies

Self-esteem, posture: How the pandemic has changed our relationships to our bodies

Lockdowns and working from home have significantly impacted the way we perceive our bodies and have been detrimental to our self-esteem.
Wed Apr 07 2021
Terrorism: Malaysian among 16 foreigners repatriated from Singapore

Terrorism: Malaysian among 16 foreigners repatriated from Singapore

A Malaysian was among 16 foreigners who were repatriated from Singapore as part of heightened security posture following a spate of terror attacks in France and elsewhere.
Tue Nov 24 2020
Can yoga help women manage menstrual pain?

Can yoga help women manage menstrual pain?

Initially developed by men and for men in India, today yoga is popular all over the world and has been specially adapted for women.
Sun Aug 30 2020
Senaman yoga umum pupuk kesedaran kesihatan tubuh, minda

Senaman yoga umum pupuk kesedaran kesihatan tubuh, minda

Senaman yoga dapat memanfaatkan dalam memberi fokus dan memupuk kesedaran ke atas tubuh, postur dan pernafasan yang diamalkan.
Sun Jul 02 2017
Tai chi, Qigong can be beneficial for cardiovascular conditions: Study

Tai chi, Qigong can be beneficial for cardiovascular conditions: Study

Traditional mind-body exercises which focus on posture, breathing, and meditation may help to improve the health of those suffering from heart disease, high blood pressure or stroke.
Thu Mar 10 2016
Sleeping posture could affect brain health: study

Sleeping posture could affect brain health: study

Sleeping on your side might play a role in helping to reduce the risk of developing Alzheimer's and other neurological diseases.
Fri Aug 07 2015
Yoga untuk keamanan dan keharmonian

Yoga untuk keamanan dan keharmonian

Hampir 5,000 pelajar termasuk guru melakukan tujuh postur yoga selepas berdoa untuk keamanan dunia.
Wed Oct 22 2014
Yoga for world harmony and peace

Yoga for world harmony and peace

Nearly 5,000 students, including teachers, perform seven yogic postures, with religious prayers towards world harmony and peace.
Wed Oct 22 2014
An Odissi to remember

An Odissi to remember

At 59, Ramli Ibrahim still captivates his audience with his alluring eye movements, agile body postures and intricate footwork while performing the oldest surviving dance forms of India, the Odissi.
Thu Nov 01 2012