![Thailand: Thaksin alami keletihan dan tekanan, kata anak perempuan Thailand: Thaksin alami keletihan dan tekanan, kata anak perempuan](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-08/41692676680_ThaksinShinawatra.jpg)
Thailand: Thaksin alami keletihan dan tekanan, kata anak perempuan
Bekas perdana menteri Thailand yang dipenjarakan Thaksin Shinawatra mengalami keletihan dan tekanan sejak minggu lepas, kata anak perempuannya Paetongtarn Shinawatra.
Tue Aug 29 2023
![Bekas PM Thailand Thaksin Shinawatra dimasukkan ke hospital Bekas PM Thailand Thaksin Shinawatra dimasukkan ke hospital](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-08/41691141383_ThaksinShinawatra.jpg)
Bekas PM Thailand Thaksin Shinawatra dimasukkan ke hospital
Thaksin mengalami sakit dada, tekanan darah tinggi, tahap oksigen rendah dan insomnia ketika ditahan di wad.
Wed Aug 23 2023
![Masalah insomnia meningkat, ubat tidur bukan penawar terbaik - Pakar Masalah insomnia meningkat, ubat tidur bukan penawar terbaik - Pakar](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-06/61656036236_susahtidur.jpg)
Masalah insomnia meningkat, ubat tidur bukan penawar terbaik - Pakar
Insomnia, gangguan tidur yang membuatkan seseorang sukar tidur atau tidur tidak berkualiti, semakin meningkat di Malaysia.
Tue Jul 11 2023
![World Sleep Day: Five simple but effective tips for better sleep World Sleep Day: Five simple but effective tips for better sleep](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-03/81678959037_sleep.jpg)
World Sleep Day: Five simple but effective tips for better sleep
On social networks, sleep is the subject of many videos -- and more than 20 billion views -- filled with advice on how to get a good night's sleep.
Thu Mar 16 2023
![The passengers on the bus go ZZZ on Hong Kong nowhere route The passengers on the bus go ZZZ on Hong Kong nowhere route](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-11/61637744813_HONGKONG.jpg)
The passengers on the bus go ZZZ on Hong Kong nowhere route
That's the idea behind a novel tour bus business in Hong Kong billing itself as a possible cure for insomnia.
Wed Nov 24 2021
![Fatigue, insomnia among five symptoms of post-COVID syndrome - Health DG Fatigue, insomnia among five symptoms of post-COVID syndrome - Health DG](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-04/81618491350_NoorHisham.jpg)
Fatigue, insomnia among five symptoms of post-COVID syndrome - Health DG
Fatigue, difficulty in breathing during activities (exertional dyspnea), insomnia, cough and anxiety are five common symptoms experienced by former COVID-19 patients.
Fri Jun 11 2021
![Home office: Three potted plants for boosting your productivity Home office: Three potted plants for boosting your productivity](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-10/81601714585_PLANTS.jpg)
Home office: Three potted plants for boosting your productivity
Jasmine has anxiety-lowering properties, aloe vera obstructs electromagnetic waves while the Snake Plant purifies the air.
Sat Oct 03 2020
![Limit your use of screens, learn from sophrology: practical ways to enjoy more restful sleep Limit your use of screens, learn from sophrology: practical ways to enjoy more restful sleep](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-09/71600502166_HEALTH.jpg)
Limit your use of screens, learn from sophrology: practical ways to enjoy more restful sleep
Sleep experts recommend that you cut down on stimulants, including coffee, sodas and energy drinks, from 2 PM in the afternoon.
Sat Sep 19 2020
![K-Clique artis tempatan paling banyak distrim pada 2019 K-Clique artis tempatan paling banyak distrim pada 2019](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2019-12/41575431920_TBKCLIQUE.jpg)
K-Clique artis tempatan paling banyak distrim pada 2019
K-Clique berjaya mengatasi ikon muzik tempatan seperti Faizal Tahir dan Datuk Siti Nurhaliza.
Wed Dec 04 2019
![Gejala kemurungan: Kesedihan biasa atau penyakit? Gejala kemurungan: Kesedihan biasa atau penyakit?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2019-01/41548131553_kemurungan.jpg)
Gejala kemurungan: Kesedihan biasa atau penyakit?
Akhir-akhir ini terdapat banyak liputan dibuat terhadap kesihatan mental serta penyakit mental di media sosial dan media massa.
Tue Jan 22 2019
![Hisyam Hamid gementar dan insomnia Hisyam Hamid gementar dan insomnia](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2018-02/51519790403_hisham-pengacara-header.jpg)
Hisyam Hamid gementar dan insomnia
Pelakon kacak Hisyam Hamid mendedahkan dia berdepan insomnia ketika minggu pertama penggambaran rancangan realiti pencarian bakat pereka fesyen tempatan, Gen F awal Februari lalu.
Wed Feb 28 2018
![Loved and lost, Heath Ledger shows carefree side in new documentary Loved and lost, Heath Ledger shows carefree side in new documentary](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2017-04/81493101584_HeathLedger.jpg)
Loved and lost, Heath Ledger shows carefree side in new documentary
Nine years after his death at age 28, audiences are seeing a different side of Australian actor Heath Ledger through the lens of his own camera.
Tue Apr 25 2017
![Bingeing Kim Jong-Un put on 40 kilos: Seoul's spies Bingeing Kim Jong-Un put on 40 kilos: Seoul's spies](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-06/71465640945_KimJongUn.jpg)
Bingeing Kim Jong-Un put on 40 kilos: Seoul's spies
North Korean leader Kim Jong-Un has piled on around 40 kilos since he took power four years ago, bingeing on food and drink, South Korea's spy agency said Friday.
Fri Jul 01 2016
![Just a few hours of shut-eye is better than an interrupted nights sleep Just a few hours of shut-eye is better than an interrupted nights sleep](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-10/81445064614_sleep.jpg)
Just a few hours of shut-eye is better than an interrupted nights sleep
Young parents and night workers are well aware that broken sleep makes you tired but can also affect your mood.
Tue Nov 03 2015
![Cant sleep? Eat less to curb insomnias effects Cant sleep? Eat less to curb insomnias effects](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-06/61433656792_295x200.jpg)
Cant sleep? Eat less to curb insomnias effects
Eating less late at night could be key to feeling more alert and being able to concentrate despite sleep deprivation, according to a new study.
Sun Jun 07 2015