Not willing to wreck an expensive hairstyle by breaking a sweat at the gym? In a new US survey, 40 percent of African-American women said they skipped the gym to preserve their hair.
About a third said that hair issues prevented them from exercising as much as they wanted to.
Sweat and moisture are a particularly hot-button issue for black women, who sometimes invest considerable time and money into transforming naturally curly hair into silky manes. Sweat is a notorious killer of smooth hair.
According to researchers from Wake Forest School of Medicine in Winston-Salem, North Carolina, African-American women are the least likely demographic in the country to meet physical activity guidelines -- that is, at least 150 minutes of moderate exercise a week.
Dermatologist Dr. Rebecca Hall and her team surveyed 103 African-American women ages 21 to 60, finding that 62 percent of the women had chemically relaxed hair. Many washed their hair every one to two weeks.
Thirty-six percent said they avoided swimming, and 29 percent said they avoided aerobic and gym activities.
Also 32 percent of the women reported scalp problems, such as flaking and itching, and hair breakage that were exacerbated by moisture.
"The high percentage of African-American women with baseline scalp complaints suggests that dermatologists need to consider these symptoms when providing care for African-American women," the researchers wrote.
Their findings were published December 17 in the journal Archives of Dermatology.
Last year, US surgeon general Dr. Regina M. Benjamin spoke at a hair show in Atlanta issuing a warning that women stop skimping on fitness to preserve their hairstyles.
"Oftentimes you get women saying, ‘I can't exercise today because I don't want to sweat my hair back or get my hair wet,' " she told The New York Times. "When you're starting to exercise, you look for reasons not to, and sometimes the hair is one of those reasons."
Access the study: http://archderm.jamanetwork.com/article.aspx?articleid=1485354
AFP RELAXNEWS
Fri Dec 21 2012
![High-maintenance hair keeps some out of the gym High-maintenance hair keeps some out of the gym](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2012-12/51356053246_295x200.jpg)
![ADUN Rembia sertai Pas, kenapa tak umum tahun lepas? - MP Kampar ADUN Rembia sertai Pas, kenapa tak umum tahun lepas? - MP Kampar](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/61721116604_ChongZheminDewan.jpg)
ADUN Rembia sertai Pas, kenapa tak umum tahun lepas? - MP Kampar
Tindakan tersebut seolah-olah satu penghinaan paling besar kepada Parlimen yang telah meluluskan pindaan Perlembagaan Persekutuan berkait Akta Antilompat Parti.
![Kes bunuh Nur Farah Kartini: Suspek berkhidmat 5 tahun dalam PDRM Kes bunuh Nur Farah Kartini: Suspek berkhidmat 5 tahun dalam PDRM](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/81721102947_suspekbunuhNurFar.jpg)
Kes bunuh Nur Farah Kartini: Suspek berkhidmat 5 tahun dalam PDRM
Anggota berusia 26 tahun terbabit bertugas di Balai Polis Slim River di bawah Ibu Pejabat Polis Daerah (IPD) Muallim dengan pangkat lans koperal.
![Perunding pelaburan didakwa terlibat pengubahan wang haram hampir RM1 juta Perunding pelaburan didakwa terlibat pengubahan wang haram hampir RM1 juta](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/51721117052_SaifulNizamSaharud.jpg)
Perunding pelaburan didakwa terlibat pengubahan wang haram hampir RM1 juta
Seorang perunding pelaburan mengaku tidak bersalah atas empat pertuduhan pengubahan wang haram berjumlah hampir RM1 juta.
Purata suhu meningkat 0.24 darjah celcius per dekad
Berdasarkan rekod dari tahun 1969 hingga 2019, purata suhu bulanan di Semenanjung Malaysia pada bulan Mei 2024 adalah 28.8 darjah celcius manakala purata suhu bulanan pada bulan Mei 1974 iaitu 50 tahun yang lalu adalah 26.6 darjah celcius.
ADUN dari kerajaan perpaduan sertai Pas
Menurut Takiyuddin, keahlian Muhamad Jailani yang juga wakil rakyat UMNO diterima pada 10 Jun tahun lalu, namun diumumkan secara rasmi hari ini.
![Kerajaan lihat semula perjanjian penjualan air kepada Singapura - Fadillah Kerajaan lihat semula perjanjian penjualan air kepada Singapura - Fadillah](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/81720085306_FadillahYusof.jpg)
Kerajaan lihat semula perjanjian penjualan air kepada Singapura - Fadillah
Fadillah berkata perkara itu sudah berlaku ketika zaman pentadbiran bekas Perdana Menteri Tun Dr Mahathir Mohamad lagi.
![Pelancong asing ditahan disyaki cabul pekerja spa di Pulau Perhentian Pelancong asing ditahan disyaki cabul pekerja spa di Pulau Perhentian](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-07/51658407048_Cabul.jpg)
Pelancong asing ditahan disyaki cabul pekerja spa di Pulau Perhentian
Polis menahan seorang pelancong lelaki warga Maghribi kerana disyaki mencabul seorang juruterapi wanita rakyat tempatan di Pulau Perhentian.
Warga Thailand seludup diesel dihadapkan mahkamah
Seorang pemandu lori warga Thailand dihadapkan ke mahkamah atas menyeleweng 322 liter minyak diesel minggu lalu.
ADUN Rembia sertai Pas: YB Kampar minta buka riben putih
Susulan pengumuman ADUN Rembia sertai Pas dalam sidang media, YB Kampar, Chong Zhemin kemuka Peraturan Mesyuarat dan menyifatkan satu penghinaan besar buat Parlimen.
#SisiTVParlimen
#AWANInews
#SisiTVParlimen
#AWANInews
![Malaysia, Brunei dalam proses rundingan muktamad sempadan darat negara - Mohamad Malaysia, Brunei dalam proses rundingan muktamad sempadan darat negara - Mohamad](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/41720590984_DatukSeriMohamadH.jpg)
Malaysia, Brunei dalam proses rundingan muktamad sempadan darat negara - Mohamad
Mohamad Hasan berkata buat masa ini, kerja-kerja penandaan dan pengukuran di lapangan telah meliputi 175.96 km atau 33.3 peratus daripada keseluruhan jarak sempadan.