![Malaysia condemns WHO's advice against palm oil Malaysia condemns WHO's advice against palm oil](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2020-04/61585894620_kelapasawit.jpg)
Malaysia condemns WHO's advice against palm oil
WHO, through its most recent advisory, has again fallen into the same previous well of promoting certain commodity oils while brushing aside palm oil.
Mon May 04 2020
![Eating oily fish may boost bowel cancer survival: Study Eating oily fish may boost bowel cancer survival: Study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-07/41468982165_Sardine.jpg)
Eating oily fish may boost bowel cancer survival: Study
People with bowel cancer may improve their survival chances by eating a lot of omega 3 fatty acids found in oily fish.
Wed Jul 20 2016
![Omega 3 is still good for the brain, but fish oil supplements found lacking Omega 3 is still good for the brain, but fish oil supplements found lacking](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-08/41440583080_omega.jpg)
Omega 3 is still good for the brain, but fish oil supplements found lacking
Consumers may want to rethink popping fish oil pills if they're hoping those supplements full of omega-3 fatty acids will keep their brains healthy.
Wed Aug 26 2015
![Omega-3 may block psychosis years later: study Omega-3 may block psychosis years later: study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-08/61439377698_omega.jpg)
Omega-3 may block psychosis years later: study
Omega-3 found in oily fish may prevent the onset of schizophrenia and other psychotic disorders long after being consumed.
Wed Aug 12 2015
![Omega-3s may boost cognitive flexibility in at-risk older adults Omega-3s may boost cognitive flexibility in at-risk older adults](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-03/61364430180_295x200.jpg)
Omega-3s may boost cognitive flexibility in at-risk older adults
A study found that for adults at risk of developing late-onset Alzheimer's, consuming more omega-3 fatty acids could have a positive effect of cog
Wed May 20 2015
![Omega-3s could help smokers quit: study Omega-3s could help smokers quit: study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-11/41415424267_295x200.jpg)
Omega-3s could help smokers quit: study
Taking omega-3 supplements reduces nicotine cravings and the number of cigarettes smoked per day, according to a first-of-its-kind study conducted at the University of Haifa.
Sat Nov 08 2014
![Tabiat memakan ikan panjangkan hayat: Kajian Tabiat memakan ikan panjangkan hayat: Kajian](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-01/71357278425_295x200.jpg)
Tabiat memakan ikan panjangkan hayat: Kajian
Golongan yang berumur 65 tahun ke atas dan gemar memakan ikan dapat memanjangkan jangka hayat kira-kira dua tahun lebih lama berbanding mereka yang tidak mengambil asid lemak Omega-3.
Tue Apr 02 2013
![Eating fish linked to longer life: US study Eating fish linked to longer life: US study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-01/71357278461_295x200.jpg)
Eating fish linked to longer life: US study
People age 65 and older who eat fish may live an average of two years longer than people who do not.
Mon Apr 01 2013
![Fatty acids from fish better than supplements Fatty acids from fish better than supplements](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-03/71362701784_295x200.jpg)
Fatty acids from fish better than supplements
If you want the full health benefits of omega-3, its best to get them from natural food sources like oily fish than in supplement form.
Fri Mar 08 2013