![Study reaffirms healthy lifestyle can prevent depression Study reaffirms healthy lifestyle can prevent depression](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-05/61589766035_tidurorangbersena.jpg)
Study reaffirms healthy lifestyle can prevent depression
Maintaining a healthy lifestyle has long been associated with physical well-being and research affirms that this applies to mental health.
Fri Sep 15 2023
![KBS introduces Rahmah Sports Sale to promote healthy lifestyle KBS introduces Rahmah Sports Sale to promote healthy lifestyle](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-09/41694681505_HannahYeoh.jpg)
KBS introduces Rahmah Sports Sale to promote healthy lifestyle
KBS has introduced the Rahmah Sports Sale 2023 initiative to be held from Sept 16-Oct 15.
Thu Sep 14 2023
![AADK rehabilitates 73 drug addiction hotspots nationwide as of August AADK rehabilitates 73 drug addiction hotspots nationwide as of August](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-09/81694352728_ShamsulAnuarNasara.jpg)
AADK rehabilitates 73 drug addiction hotspots nationwide as of August
The ministry plans to recruit one million youths into AADK Anti-Drug Squad to enhance youth programmes and promote healthy lifestyles.
Mon Sep 11 2023
![STAR established to address overcrowding at hospitals - Fadillah STAR established to address overcrowding at hospitals - Fadillah](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-02/71677125148_FadillahYusof.jpg)
STAR established to address overcrowding at hospitals - Fadillah
Fadillah said congestion at public hospitals could likely be due to Malaysians not practising a healthy lifestyle.
Tue Feb 28 2023
![A healthy lifestyle could reduce the risk of long COVID A healthy lifestyle could reduce the risk of long COVID](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-01/81642202330_facemask.jpg)
A healthy lifestyle could reduce the risk of long COVID
Making simple lifestyle changes, such as eating a balanced diet and getting enough sleep, could help prevent long COVID.
Wed Feb 08 2023
![Pay attention to health to prevent microsleep - Expert Pay attention to health to prevent microsleep - Expert](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-06/61656052749_TBTIDUR.jpg)
Pay attention to health to prevent microsleep - Expert
A psychology lecturer described microsleep as a signal to indicate that a person's health condition is declining.
Fri Jun 24 2022
Leader Speakeasy: Memimpin Asia ke arah gaya hidup sihat
What drives PurelyB Founder-CEO Raja Jesrina Arshad to drive a healthy lifestyle among Asians and Malaysians? Catch Leaders Speakeasy with Rizal and Rozina, now!
Apa yang dorong Pengasas-CEO PurelyB, Raja Jesrina Arshad untuk mendorong gaya hidup sihat dalam kalangan komuniti di Asia dan Malaysia? Saksikan temubual Leaders Speakeasy bersama Rizal dan Rozina, sekarang!
Apa yang dorong Pengasas-CEO PurelyB, Raja Jesrina Arshad untuk mendorong gaya hidup sihat dalam kalangan komuniti di Asia dan Malaysia? Saksikan temubual Leaders Speakeasy bersama Rizal dan Rozina, sekarang!
Sat Mar 26 2022
![Agenda Nasional Malaysia Sihat to help Keluarga Malaysia face COVID-19 endemic phase - PM Agenda Nasional Malaysia Sihat to help Keluarga Malaysia face COVID-19 endemic phase - PM](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-11/61636265672_DatukSeriIsmailSa.jpg)
Agenda Nasional Malaysia Sihat to help Keluarga Malaysia face COVID-19 endemic phase - PM
Ismail Sabri said ANMS is aimed at cultivating a healthy lifestyle and promoting environmental sustainability.
Thu Nov 11 2021
![Promote traditional games, people's sports for healthy lifestyle Promote traditional games, people's sports for healthy lifestyle](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-10/71633758574_HariSukanNegara.jpg)
Promote traditional games, people's sports for healthy lifestyle
Traditional games and 'sukan rakyat' need to be promoted more consistently in line with Malaysia's aspiration to produce a smart community that practises a healthy lifestyle.
Sat Oct 09 2021
![HSN helps MOH achieve Malaysian National Health Agenda - Khairy HSN helps MOH achieve Malaysian National Health Agenda - Khairy](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-10/71633705077_TBKJ.jpg)
HSN helps MOH achieve Malaysian National Health Agenda - Khairy
The MOH today successfully carried out sports activities in conjunction with the National Sports Day (HSN) 2021 celebration to adopt a healthy lifestyle.
Fri Oct 08 2021
![Khairy urges NGOs, private sector to play advocacy role on healthy lifestyle Khairy urges NGOs, private sector to play advocacy role on healthy lifestyle](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-10/51633079819_KhairyJamaluddin.jpg)
Khairy urges NGOs, private sector to play advocacy role on healthy lifestyle
NGOs and the private sector should play an important role in advocacy to encourage people to adopt a healthy lifestyle, Khairy says.
Sun Oct 03 2021
![PM shares experience of battling cancer PM shares experience of battling cancer](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-12/81608606269_MuhyiddinYassin.jpg)
PM shares experience of battling cancer
Therefore, the Prime Minister advises the public to do regular health screening tests to avoid late detection of cancer.
Thu Feb 04 2021
![Government wants to set up more community health centres - Rina Government wants to set up more community health centres - Rina](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2020-07/51595411827_rina.jpg)
Government wants to set up more community health centres - Rina
The Women, Family and Community Development Ministry wants to set up more community health centres nationwide to enable the people to have access to cheaper and easier healthy lifestyle options.
Sun Aug 02 2020
![Malaysia condemns WHO's advice against palm oil Malaysia condemns WHO's advice against palm oil](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2020-04/61585894620_kelapasawit.jpg)
Malaysia condemns WHO's advice against palm oil
WHO, through its most recent advisory, has again fallen into the same previous well of promoting certain commodity oils while brushing aside palm oil.
Mon May 04 2020
![Ridding Malaysia s Reputation As This Region s Heavyweight Champion Ridding Malaysia s Reputation As This Region s Heavyweight Champion](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2019-11/81573790421_awani-review.jpg)
Ridding Malaysia s Reputation As This Region s Heavyweight Champion
CVSKL cardiologist Dr Choo Gim Hooi wants Malaysians to choose a healthy lifestyle to address the unwanted tag of regional heavyweight. This as over half of Malaysians are either overweight or obese - a leading contributor to high blood pressure.
Mon Jun 10 2019