Study: Eating processed meat could increase dementia risk
It may sound hard to believe, but what we put on our plate could play a key role in protecting us against the disease.
Tue Mar 23 2021
Small diet adjustments now could make a big difference later: study
Seemingly minuscule changes to the types of protein and carbohydrates we consume could profoundly affect long-term weight maintenance, according to a new study of Tuft University, Boston.
Sat Apr 11 2015
Sarapan berprotein tinggi boleh mengurangkan berat badan
Kajian mendapati bahawa sarapan yang penuh protein mampu membuatkan anda lebih kenyang, dan mengurangkan pengambilan makanan sepanjang hari.
Fri Mar 29 2013