COVID spread fears grow as China unwinds zero-tolerance curbs
There is mounting concern that a virus that had largely been kept in check could soon run wild.
Fri Dec 09 2022
What is the 20-5-3 rule that targets anxiety?
This magic formula is designed to help combat anxiety and stress by taking advantage of the benefits offered by nature.
Sat Jun 26 2021
Take a break: How to have a breather like a local from Sweden to Japan
Its a sacred moment for socializing and catching up with colleagues as well as eating or drinking something for a pick-me-up.
Fri Oct 23 2020
'Colour Therapy': latest adult coloring book focuses on anti-stress benefits
A growing trend among adults, coloring books are said to help de-stress and unwind and are slowly taking off outside Europe, where the trend originated.
Mon Mar 09 2015
Buti yoga best way to unwind away from US politics
Voters in the US election might find Buti yoga the perfect way to unwind away from politics.
Wed Nov 07 2012