Feeling tired? Use vacations to start new sleep habits says expert
Vacations can be a good time to implement new and improved sleep habits, says a sleep expert from the University of Eastern Finland.
Mon Jul 18 2016
People who lack sleep are more likely to catch colds
People who do not get enough sleep are four times more likely than their well-rested counterparts to catch a cold, US researchers said Monday.
Tue Sep 01 2015