Treadmill, exercise bike, rowing machine: What's the best option for cardio at home?
The World Health Organization recommends a minimum of 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity cardio per week.
Sat Oct 14 2023
Polis temui 2,000 bangkai kucing digunakan untuk perubatan tradisional
Sesetengah masyarakat di Vietnam percaya bahawa ekstrak daripada tulang kucing boleh membantu menyembuhkan penyakit seperti asma dan osteoporosis.
Sat Feb 18 2023
Widow of former Terengganu MB casts her ballot from ambulance
Mok Su fractured her left thigh and has been unable to walk since 2017 due to osteoporosis.
Sat Nov 19 2022
Wanita, kanak-kanak berisiko tinggi hidap osteoporosis
Osteoporosis kebiasaannya tidak mempunyai sebarang tanda khusus. Segelintir penghidapnya mungkin mengalami sakit atau sengal terutama pada bahagian belakang atau pinggang.
Wed Oct 20 2021
For osteoporosis, early treatment is crucial
Those who fail to treat their osteoporosis face a growing danger of a debilitating hip fracture as they age.
Tue Oct 18 2016
Strong muscles help make strong bones: study
Higher muscle mass is linked with stronger bone development in children, according to researchers in the UK.
Wed Apr 15 2015
Tea's benefits extend to old bones: Japan researchers
Drinking a lot of black tea could help treat osteoporosis, a bone condition affecting older people.
Wed Feb 25 2015
Sleep hormone to strengthen bones?
New insight into the relationship between circadian rhythms and bone degeneration could mean that hope for osteoporosis prevention may lie in an unlikely source: melatonin.
Wed May 28 2014