![Olympics - India get sleep doctor on board to put performance anxiety to bed Olympics - India get sleep doctor on board to put performance anxiety to bed](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2024-07/71720906615_tbParisOlympic.jpg)
Olympics - India get sleep doctor on board to put performance anxiety to bed
Optimized sleep repairs bones and muscles, boosts immunity and enhances cognitive function, says Monika Sharma, benefiting athletes greatly.
Fri Jul 26 2024
![Beware if 'time bomb' during sports pursuits Beware if 'time bomb' during sports pursuits](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-07/61627170660_TBWARMUP.jpg)
Beware if 'time bomb' during sports pursuits
Dr. Ahmad Munawwar Helmi Salim emphasised that serious injuries often result from inadequate training and neglect of safety measures.
Mon Nov 13 2023
![Bones play an important role in our health - here's how to keep them strong Bones play an important role in our health - here's how to keep them strong](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2016-04/81461287796_BOnes.jpg)
Bones play an important role in our health - here's how to keep them strong
Just as our muscles lose strength as we get older, so do our bones.
Fri Oct 13 2023
![Together Against The Tide: US and Philippines flex their naval muscle in the South China Sea Together Against The Tide: US and Philippines flex their naval muscle in the South China Sea](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-10/71697146642_RoyalNavyshipRFA.jpg)
Together Against The Tide: US and Philippines flex their naval muscle in the South China Sea
The United States and its allies are taking a stand, and it's a message that Beijing can no longer afford to ignore.
Fri Oct 13 2023
![Celine Dion reveals she has rare neurological disorder, postpones shows Celine Dion reveals she has rare neurological disorder, postpones shows](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-12/81670502518_ClineDion.jpg)
Celine Dion reveals she has rare neurological disorder, postpones shows
Dion reveals the diagnosis and announced that her "Courage World Tour" has been rescheduled from spring 2023 to 2024.
Fri Dec 09 2022
![Robotic suit gives paralyzed children gift of walking Robotic suit gives paralyzed children gift of walking](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-10/61666361857_RoboticExoskeleton.jpg)
Robotic suit gives paralyzed children gift of walking
The exoskeleton was designed to enable children who use wheelchairs to walk during muscle rehabilitation therapy.
Mon Oct 24 2022
![North Korea conducts longest-range missile test yet over Japan North Korea conducts longest-range missile test yet over Japan](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-10/61664872442_JAPAN.jpg)
North Korea conducts longest-range missile test yet over Japan
It was the latest in an escalating cycle of military muscle flexing in the region.
Tue Oct 04 2022
![Monkeypox: Should we be worried? Monkeypox: Should we be worried?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-05/41653018077_Monkeypox.jpg)
Monkeypox: Should we be worried?
Monkeypox may manifest itself as fever, severe headache, lymphadenopathy, muscle pain, backache, and intense fatigue.
Fri May 20 2022
![SEA Games: Bodybuilder 'Mike' Mahen awes judges to bag gold SEA Games: Bodybuilder 'Mike' Mahen awes judges to bag gold](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-05/51652620313_MohdSyarulAzmanMa.jpg)
SEA Games: Bodybuilder 'Mike' Mahen awes judges to bag gold
Mohd Syarul Azman Mahen Abdullah's "outstanding" muscle mass and body symmetry blew the judges away as he bagged the gold medal in the men's Athletics Physique category in the 31st SEA Games today.
Sun May 15 2022
![Microsoft muscles in on first wave of the metaverse Microsoft muscles in on first wave of the metaverse](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-01/61642673370_microsoft.jpg)
Microsoft muscles in on first wave of the metaverse
US tech giant Microsoft's $69 billion purchase of Activision this week rocked the video game sector.
Thu Jan 20 2022
![This week's TikTok beauty trick: Face tape to help banish wrinkles This week's TikTok beauty trick: Face tape to help banish wrinkles](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-10/51633676390_TIKTOK.jpg)
This week's TikTok beauty trick: Face tape to help banish wrinkles
Combined incidentally with a few hours' sleep, this hack could supposedly banish even the most stubborn signs of aging.
Fri Oct 08 2021
![Olympics: Bahrain runner Alsadik Mikhou suspended for suspected blood doping Olympics: Bahrain runner Alsadik Mikhou suspended for suspected blood doping](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-08/81628401195_TOKYO.jpg)
Olympics: Bahrain runner Alsadik Mikhou suspended for suspected blood doping
Blood doping artificially boosts the blood's ability to bring more oxygen to muscles thus improving performance.
Sun Aug 08 2021
![Bigorexia: When too much physical activity is harmful to your health Bigorexia: When too much physical activity is harmful to your health](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-04/51617981764_WORKOUT.jpg)
Bigorexia: When too much physical activity is harmful to your health
Recognised as a disease by the WHO, bigorexia affects about 15% of athletes, whether professional or amateur.
Sun Apr 11 2021
![Cradle Fund trial: No traces of alcohol, drugs found in specimens taken from Nazrin's body Cradle Fund trial: No traces of alcohol, drugs found in specimens taken from Nazrin's body](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-03/61614698597_CradleFund.jpg)
Cradle Fund trial: No traces of alcohol, drugs found in specimens taken from Nazrin's body
No traces of alcohol or drugs were detected in three specimens taken from the body of Cradle Fund chief executive officer Nazrin Hassan, the High Court here was told today.
Mon Mar 15 2021
![Explainer: Myanmar army flexes muscles as Suu Kyi's government begins second term Explainer: Myanmar army flexes muscles as Suu Kyi's government begins second term](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-01/71611900774_MYANMAR.jpg)
Explainer: Myanmar army flexes muscles as Suu Kyi's government begins second term
Suu Kyi's victory in winning 83 pct of available seats in the Nov. 8 election seen as a referendum on her fledgling democratic government.
Fri Jan 29 2021