Insufficient sleep may add more than an inch to your waist, study suggests
The relationship between more sleep and smaller waists and a lower body mass index (BMI) appeared to be almost linear.
Tue Aug 01 2017
Inhabitants of modern societies get more sleep than traditional hunter-gatherers
A study published in Current Biology reveals that people who live in modern, industrialized societies sleep more than inhabitants of remote villages.
Sat Oct 17 2015
Food tracking app links less sleeping to more eating
People who think they eat three meals a day may actually graze for most of their waking hours and consume fewer calories when they get more sleep, a small U.S. study suggests.
Wed Sep 30 2015