![World kindness day: Good deeds have positive effects on both mind and body World kindness day: Good deeds have positive effects on both mind and body](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-11/81605081130_PSYCHOLOGY.jpg)
World kindness day: Good deeds have positive effects on both mind and body
Being treated with contempt or indifference can shorten our life expectancy.
Wed Nov 11 2020
![Earthing: Will walking barefoot make you feel better? Earthing: Will walking barefoot make you feel better?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-09/51600951026_HEALTH.jpg)
Earthing: Will walking barefoot make you feel better?
The practice simply involves walking barefoot to tune into the energy of the Earth.
Thu Sep 24 2020
![Arnold Schwarzenegger in Hong Kong for new sports festival Arnold Schwarzenegger in Hong Kong for new sports festival](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-08/81471592158_ArnoldSchwarzenegge.jpg)
Arnold Schwarzenegger in Hong Kong for new sports festival
Hollywood action hero Arnold Schwarzenegger launched a new sports festival in Hong Kong Friday, telling the stressed-out city to remember to balance mind and body.
Fri Aug 19 2016