Can coffee or a nap make up for sleep deprivation?
Lack of sleep harms memory and cognition, but our easy remedies can't fix everything.
Sun Sep 10 2023
Not getting enough sleep? You're probably on Facebook, says new study
Researchers found that a lack of sleep is linked to a higher level of online browsing, including checking social media websites such as Facebook.
Fri Feb 05 2016
Lack of sleep leads to groggy genes
Lack of sleep has a potentially harmful effect on gene expression, according to a study out Tuesday that sheds light on the link between sleep deficits and a wide range of health conditions.
Thu Feb 28 2013
Lack of sleep leads to groggy genes
A sleep deficit, even just a week's worth, can have damaging effects on our genes, researchers said in a new study.
Tue Feb 26 2013
Malaysian workers not getting enough sleep
Over a third of Malaysian workers (38 per cent) reported that they did not get enough sleep in order to fit personal and work commitments.
Wed Feb 06 2013