Can intermittent fasting have an effect on hormones?
While intermittent fasting may be effective in weight loss, it may have adverse effects on women's reproductive hormones, study reveals.
Sat Oct 29 2022
The diet that could reduce signs of Alzheimer's
A diet that mimics intermittent fasting could help limit the proliferation of proteins in the brain leading to dementia.
Sun Oct 09 2022
Doing intermittent fasting wrong could make you gain weight
The trend for this method has attracted increasing numbers of people eager to lose weight, not least because it is reputed to encourage feelings of satiety.
Sun Sep 27 2020
Diet popular di Malaysia, mana paling berkesan?
Diet manakah yang paling sesuai dan berkesan? Ada banyak, di Facebook juga ada banyak group tapi manakah yang menjadi pilihan?
Sat Aug 01 2020