The Future Is Female: Women in Cardiology - The Heart of the Matter
What underlying factors contribute to the underrepresentation of women in cardiology, and how does gender influence the diagnosis, treatment, and outcomes of cardiovascular conditions? On this episode of #TheFutureIsFemale Melisa Idris speaks to consultant cardiologist Dr Norazlina Mohd Yusof, clinical lead for cardiology services at Prince Court Medical Centre.
Sun Apr 14 2024
![Flavanols are linked to better memory and heart health - here's what foods you can eat to get these benefits Flavanols are linked to better memory and heart health - here's what foods you can eat to get these benefits](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-08/61629498361_Buahbuahan.jpg)
Flavanols are linked to better memory and heart health - here's what foods you can eat to get these benefits
Some plant foods may be more beneficial for health than others, thanks to a group of compounds called flavanols.
Sat Jun 10 2023
![Don't discard! Watermelon rind is edible and it's good for you Don't discard! Watermelon rind is edible and it's good for you](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-07/41658498976_Watermelon.jpg)
Don't discard! Watermelon rind is edible and it's good for you
In addition to its anti-inflammatory properties, watermelon rind is also very rich in potassium, zinc and magnesium.
Sun Jul 24 2022
![Study: Could energy drinks be harmful to heart health? Study: Could energy drinks be harmful to heart health?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-02/71613093762_energydrinks.jpg)
Study: Could energy drinks be harmful to heart health?
Cardiomyocytes exposed to certain energy drinks -- not to be confused with sports drinks -- showed an increased beat rate and other factors affecting cardiac function.
Fri Feb 12 2021
![Early to bed, early to rise could be better for heart health Early to bed, early to rise could be better for heart health](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-12/81450190423_WomenYawning.jpg)
Early to bed, early to rise could be better for heart health
US researchers have found yet another reason to get sufficient shut-eye, with those that favor an early to bed, early to rise routine.
Sat Apr 23 2016
![Mediterranean diet improves heart health for ED patients - Study Mediterranean diet improves heart health for ED patients - Study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-12/61417660082_295x200.jpg)
Mediterranean diet improves heart health for ED patients - Study
Recent research supports the health benefits of the Mediterranean diet.
Thu Dec 04 2014
![Steer clear of flu with vigorous exercise Steer clear of flu with vigorous exercise](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-04/41397882218_295x200.jpg)
Steer clear of flu with vigorous exercise
According to a recent British study, vigorous exercise could even help you to avoid catching the flu next winter.
Sat Apr 19 2014
![More evidence of Mediterranean diet's heart-healthy benefits More evidence of Mediterranean diet's heart-healthy benefits](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-06/71370407731_295x200.jpg)
More evidence of Mediterranean diet's heart-healthy benefits
A large-scale Italian study examines the link between diet and inflammation.
Tue Apr 01 2014
![Can meditation improve heart health? Can meditation improve heart health?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-08/51376366011_295x200.jpg)
Can meditation improve heart health?
While meditation has been associated with decreasing stress and enhancing well-being, its immediate effect on the heart remains unclear, scientists say.
Tue Nov 19 2013
![Women who follow a Mediterranean diet live longer and thrive Women who follow a Mediterranean diet live longer and thrive](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-06/71370407731_295x200.jpg)
Women who follow a Mediterranean diet live longer and thrive
Eat your salad: more research supports the long-term health benefits of a diet rich in vegetables, legumes, and olive oil.
Wed Nov 06 2013
![Men, here's a good reason to join a soccer team Men, here's a good reason to join a soccer team](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-01/81357599678_295x200.jpg)
Men, here's a good reason to join a soccer team
A new study finds that twice-weekly soccer training can significantly boost heart health in men with type 2 diabetes.
Tue Jun 04 2013