![Sweet treats for a healthier diet Sweet treats for a healthier diet](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-09/51442670939_FruitsVeggie.jpg)
Sweet treats for a healthier diet
Despite what many people think, a sweet tooth can be compatible with a healthy diet and weight loss.
Sun May 01 2016
![Eat in moderation during Iftar, says dietitian Eat in moderation during Iftar, says dietitian](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-07/41404901576_295x200.jpg)
Eat in moderation during Iftar, says dietitian
Muslims observing fast should practise the three key principals of variety, balance and moderation in their meal during iftar.
Wed Jul 09 2014
![Dining out while detoxing Dining out while detoxing](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-06/71370407731_295x200.jpg)
Dining out while detoxing
Going on a detox program doesn't have to mean eating all your meals at home.
Mon Feb 03 2014
![High blood sugar levels may affect memory and lead to dementia High blood sugar levels may affect memory and lead to dementia](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-10/61382937363_295x200.jpg)
High blood sugar levels may affect memory and lead to dementia
Exercising regularly and eating a healthy diet can help keep blood sugar at a healthy level.
Mon Oct 28 2013