![Flavanols are linked to better memory and heart health - here's what foods you can eat to get these benefits Flavanols are linked to better memory and heart health - here's what foods you can eat to get these benefits](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-08/61629498361_Buahbuahan.jpg)
Flavanols are linked to better memory and heart health - here's what foods you can eat to get these benefits
Some plant foods may be more beneficial for health than others, thanks to a group of compounds called flavanols.
Sat Jun 10 2023
![Study: Can drinking cocoa boost your mental agility? Study: Can drinking cocoa boost your mental agility?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-12/71606798462_CHOCOLATE.jpg)
Study: Can drinking cocoa boost your mental agility?
Chocoholics may no longer have to feel guilty about their daily habit, not to mention the excesses of the festive season.
Tue Dec 01 2020
![Cocoa clue to reversing memory loss Cocoa clue to reversing memory loss](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-05/81399466065_295x200.jpg)
Cocoa clue to reversing memory loss
Bioactive ingredients found in cocoa sharply reversed age-related memory decline in a group of volunteers, scientists reported on Sunday.
Mon Oct 27 2014