![How chefs are driving the transition to a more plant-based diet How chefs are driving the transition to a more plant-based diet](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-02/81675419163_VEGAN.jpg)
How chefs are driving the transition to a more plant-based diet
Changing our eating habits isn't just about what we eat at home, but also what we order in restaurants.
Sat Feb 04 2023
![Meat consumption shouldn't exceed two burgers a week to limit global warming Meat consumption shouldn't exceed two burgers a week to limit global warming](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-10/71666948798_BURGER.jpg)
Meat consumption shouldn't exceed two burgers a week to limit global warming
Report indicates that we must change our eating habits five times faster to prioritise healthier and more sustainable food.
Sun Oct 30 2022
!['Steaksism': A little more sexism with your spuds? 'Steaksism': A little more sexism with your spuds?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-06/71624071035_STEAK.jpg)
'Steaksism': A little more sexism with your spuds?
Author reveals more about how we eat, bringing a new perspective to our eating habits.
Sat Jun 19 2021
![Eating habits, sedentary lifestyle... students may be some of the hardest hit during the pandemic Eating habits, sedentary lifestyle... students may be some of the hardest hit during the pandemic](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-01/71611042337_HEALTH.jpg)
Eating habits, sedentary lifestyle... students may be some of the hardest hit during the pandemic
The simple fact of switching to doing distance learning for one's courses was also detrimental.
Tue Jan 19 2021
![Living near fast-food restaurants may not have an effect on childhood obesity Living near fast-food restaurants may not have an effect on childhood obesity](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-01/71610680931_FASTFOOD.jpg)
Living near fast-food restaurants may not have an effect on childhood obesity
Health experts around the world have been concerned for years about the impact of fast food on the eating habits of younger children.
Fri Jan 15 2021
![Diet trends to see 4 billion people overweight by 2050: Study Diet trends to see 4 billion people overweight by 2050: Study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-11/61605777324_OBESITY.jpg)
Diet trends to see 4 billion people overweight by 2050: Study
Global eating habits were moving away from plant and starch-based diets to more "affluent diets high in sugar, fat, and animal-source foods.
Thu Nov 19 2020
![Did lockdown measures turn us into couch potatoes? Did lockdown measures turn us into couch potatoes?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-10/71603854933_HEALTH.jpg)
Did lockdown measures turn us into couch potatoes?
Social distancing entailed healthier eating habits for some, since dining out was replaced by home cooking.
Wed Oct 28 2020
![Eating Habits You Developed In College Eating Habits You Developed In College](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://stylemag.com.my/getmedia/6577a419-b2ba-441f-8af6-5bb3975b6ef8/iron-board.png.aspx?width=295&height=200&ext=.png)
Eating Habits You Developed In College
Food you made on the fly in college may seem like a mistake now, but back then it was for your survival.
Fri May 20 2016
![Want to eat less? Dine with a light eater Want to eat less? Dine with a light eater](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-05/41431618191_295x200.jpg)
Want to eat less? Dine with a light eater
Your dinner partner can have a big influence on your eating habits, especially when it comes to how much you consume, according to a meta analysis from the University of New South Wales in the UK.
Thu May 14 2015
![Why diets don't work: Nobody has willpower Why diets don't work: Nobody has willpower](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-12/61417660082_295x200.jpg)
Why diets don't work: Nobody has willpower
Why diets don't work:?Nobody has willpower, says a study.
Tue May 05 2015
Eat, love, live in moderation
My key learning from this: Do things in moderation. Eat in moderation, love in moderation, live in moderation.
Mon Mar 02 2015
![Weekend splurging and weight loss go hand in hand Weekend splurging and weight loss go hand in hand](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-01/61390530049_295x200.jpg)
Weekend splurging and weight loss go hand in hand
A new study has found that weight gain and weight loss depends on eating habits during weekdays.
Thu Feb 06 2014