Colouring books for adults - effective stress relief or just a fad?
The joy of colouring helps take my mind off the drudgery and routine of daily life. It appeals to my desire to unplug from the digital realm, albeit just for an hour.
Mon Sep 28 2015
'Colour Therapy': latest adult coloring book focuses on anti-stress benefits
A growing trend among adults, coloring books are said to help de-stress and unwind and are slowly taking off outside Europe, where the trend originated.
Mon Mar 09 2015