![Fitness trends 2017: Why your workout may seem more like a party next year Fitness trends 2017: Why your workout may seem more like a party next year](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-12/71481543976_GigiHadid.jpg)
Fitness trends 2017: Why your workout may seem more like a party next year
If you're looking for a way to work out next year that feels more like fun and less like exercise then next year's dance craze could be for you.
Mon Dec 12 2016
![The top 5 superfoods for kids The top 5 superfoods for kids](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-08/81471795218_TomatoGeneric.jpg)
The top 5 superfoods for kids
Celebrity trainer David Kirsch gives his expert advice on the top five superfoods for children that are nutritious and tasty.
Sun Aug 21 2016
![Food and nutrition myths debunked by celebrity trainer David Kirsch Food and nutrition myths debunked by celebrity trainer David Kirsch](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-08/41471188811_foodeggsdebunks.jpg)
Food and nutrition myths debunked by celebrity trainer David Kirsch
Celebrity trainer David Kirsch is well-known for his work with A-list models and actresses such as Heidi Klum, Kate Upton, Liv Tyler, and Anne Hathaway.
Sun Aug 14 2016
![How to get a better night's sleep by celebrity trainer Dalton Wong How to get a better night's sleep by celebrity trainer Dalton Wong](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-06/51465641188_DaltonWong.jpg)
How to get a better night's sleep by celebrity trainer Dalton Wong
Here are 7 top tips on how to get a good night's sleep, every night.
Sat Jun 11 2016
![Gwyneth Paltrow and Tracy Anderson launch blow-dry bar Gwyneth Paltrow and Tracy Anderson launch blow-dry bar](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-03/61364344781_295x200.jpg)
Gwyneth Paltrow and Tracy Anderson launch blow-dry bar
Now Los Angeles fitness buffs can achieve both a perfect body and perfect hair, thanks to a new venture from celebrity trainer Tracy Anderson and US actress and health guru Gwyneth Paltrow.
Wed Mar 27 2013