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MOH to embark on food calorie labeling project in restaurants next year

MOH to embark on food calorie labeling project in restaurants next year

The MOH through the Nutrition Division will implement a food calorie labelling pilot project in restaurants and cafeterias early next year.
Wed Oct 12 2022
Businesses have a role to play in achieving global food security. This is what they can do

Businesses have a role to play in achieving global food security. This is what they can do

Almost half of the world's calorie intake is derived from essential crops such as maize, rice and wheat.
Sat Aug 20 2022
Fasting, not calorie count, boosts lifespan in mice: Study

Fasting, not calorie count, boosts lifespan in mice: Study

Eating less often does more to improve the health and lifespan of rodents than simply eating less, a study said.
Tue Oct 19 2021
What is cloud bread, the recipe making waves on TikTok?

What is cloud bread, the recipe making waves on TikTok?

It's one of the food fads taking social networks by storm in recent weeks.
Fri Sep 25 2020
Should you think twice about picking a 'diet' pack of potato chips?

Should you think twice about picking a 'diet' pack of potato chips?

People who frequently try to cut back on their eating tend to buy a large portion of a "light" substitute of high-calorie food.
Sat Aug 29 2020
Exercising is ne, but calories move the needle

Exercising is ne, but calories move the needle

Exercise by itself won't help you lose weight.
Wed Aug 16 2017
Hari Raya not ticket to 'eat as you like'

Hari Raya not ticket to 'eat as you like'

Hard as it is to resist traditional Malay fare like lemang, rendang, ketupat and lontong, it is best not to overindulge as "our body would not take kindly to it."
Fri Jun 23 2017
Breaking of fast: 'Food vs calorie' binge

Breaking of fast: 'Food vs calorie' binge

With a variety of food items to choose from, you are very much tempted to consume them without taking into consideration the possible effects to your health.
Mon Jun 05 2017
'HIIT' exercise suitable for busy people

'HIIT' exercise suitable for busy people

The numerous types of exercises which are performed via HIIT training can burn up to 1,000 calories in only 30 minutes compared to an hour of jogging.
Sun Jul 03 2016
Why drinking red wine and eating chocolate may be good for your gut

Why drinking red wine and eating chocolate may be good for your gut

Red wine and coffee seemed to increase the biodiversity of the gut as well. High-calorie, carb-heavy diets had the opposite effect.
Sat Apr 30 2016
Comprehensive analysis adds to mounting evidence for reducing kids' exposure to junk food ads

Comprehensive analysis adds to mounting evidence for reducing kids' exposure to junk food ads

New analysis from the University of Liverpool, UK, has added to the growing body of evidence that suggests junk food advertising really does lead children to eat more.
Sun Jan 31 2016
Diet or exercise? To lose weight, do both

Diet or exercise? To lose weight, do both

Which matters more when it comes to weight loss: food and calorie intake or exercise?
Thu Jan 28 2016
Give weight-loss efforts a boost with 'negative-calorie' foods

Give weight-loss efforts a boost with 'negative-calorie' foods

For many, a new year means new resolutions, and in the top five inevitably come losing weight and getting healthy.
Sun Jan 24 2016
The most popular nutrition trends of 2015

The most popular nutrition trends of 2015

2015 saw us stop counting the calories and instead start counting the nutrition. We focused on eating real' food again that is unprocessed, natural, and full of goodness.
Sun Dec 27 2015
Food tracking app links less sleeping to more eating

Food tracking app links less sleeping to more eating

People who think they eat three meals a day may actually graze for most of their waking hours and consume fewer calories when they get more sleep, a small U.S. study suggests.
Wed Sep 30 2015