![Non-sugar sweeteners don't help reduce body fat, WHO says Non-sugar sweeteners don't help reduce body fat, WHO says](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-05/41684211538_gemuk.jpg)
Non-sugar sweeteners don't help reduce body fat, WHO says
Non-sugar sweeteners do not provide any long-term benefits for adults or children seeking to lose body fat, the World Health Organisation (WHO) said in a newly released guideline Monday.
Tue May 16 2023
![Caffeine could reduce body fat and type 2 diabetes risk, study finds Caffeine could reduce body fat and type 2 diabetes risk, study finds](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-03/51679057922_COFFEE.jpg)
Caffeine could reduce body fat and type 2 diabetes risk, study finds
However, this effect may only be apparent in individuals with a certain genetic predisposition.
Fri Mar 24 2023
![Passive smoking can increase weight, decrease school grades in children, finds new study Passive smoking can increase weight, decrease school grades in children, finds new study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-01/51454173379_BoyGeneric.jpg)
Passive smoking can increase weight, decrease school grades in children, finds new study
A recent US study has found that children exposed to second-hand smoke are more likely to show increased levels of body fat, and decreased levels of cognitive ability.
Sun Jan 31 2016
![Excessive weight gain during pregnancy increases obesity risk later Excessive weight gain during pregnancy increases obesity risk later](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-07/41436842983_Pregnancy.jpg)
Excessive weight gain during pregnancy increases obesity risk later
Putting on too much weight during pregnancy leads to greater body fat and extra pounds that are not lost even seven years after giving birth.
Sat Oct 24 2015
![A pre-breakfast workout burns more body fat A pre-breakfast workout burns more body fat](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-01/81359422008_295x200.jpg)
A pre-breakfast workout burns more body fat
If you're trying to lose weight, opt for a morning workout routine: researchers say that you can burn 20 percent more body fat by exercising in the morning on an empty stomach.
Tue Jan 29 2013