![Cranberries really can help prevent urinary tract infections, scientists say Cranberries really can help prevent urinary tract infections, scientists say](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-05/71683199366_Cranberries.jpg)
Cranberries really can help prevent urinary tract infections, scientists say
This is the first time that science has been able to attribute such properties to these small red berries providing evidence to confirm it.
Sat May 13 2023
![Women brew brighter future in DR Congo coffee initiative Women brew brighter future in DR Congo coffee initiative](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2022-04/81650257439_CONGO.jpg)
Women brew brighter future in DR Congo coffee initiative
Row after row of coffee bushes are bringing forth a rich harvest of berries.
Mon Apr 18 2022
![Fruit face-off: Strawberry vs raspberry Fruit face-off: Strawberry vs raspberry](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-07/61627364873_TBMASHSTRAWBERRYRASP.jpg)
Fruit face-off: Strawberry vs raspberry
Here's the lowdown on these two tasty summer berries.
Tue Jul 27 2021
![Strawberries low in cholesterol Strawberries low in cholesterol](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-02/81393489641_295x200.jpg)
Strawberries low in cholesterol
Berries are among the healthiest fruits a person can consume, with a small new study adding to the strawberry's long list of benefits.
Thu Feb 27 2014
![Five snacks to boost energy Five snacks to boost energy](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-02/51391399371_295x200.jpg)
Five snacks to boost energy
Here is a list of 5 small snacks that can deliver a boost of energy and calm cravings without undermining your calorie-cutting efforts.
Mon Feb 03 2014