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Study reveals antioxidant Ubiquinol supports cognitive health
16% of Malaysians aged 60 and above are living with cognitive decline in 2024.
Wed Jun 19 2024
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Ginseng is a natural ally to banish skin dullness and slackening
Ginseng is one of the active ingredients that's currently on the rise in the cosmetics sector.
Sat Jan 21 2023
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Apple cider vinegar, the natural beauty ally for oily skin and dull hair
Here are three good reasons to make apple cider vinegar a part of your beauty routine.
Sun Jul 17 2022
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Fruit face-off: Strawberry vs raspberry
Here's the lowdown on these two tasty summer berries.
Tue Jul 27 2021
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Eggs, cream and sugar: The ingredients of your new beauty routine
These ingredients can help you enjoy the benefits of an effective beauty routine free of harmful components at a minimal cost.
Tue Sep 15 2020
![Sweet and healthy: Researchers are working on a nutrient-rich version of milk chocolate Sweet and healthy: Researchers are working on a nutrient-rich version of milk chocolate](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2020-08/71598006417_CHOCOLATE.jpg)
Sweet and healthy: Researchers are working on a nutrient-rich version of milk chocolate
Dark chocolate, whose high levels of phenolic compounds provide multiple anti-inflammatory health benefits.
Sat Aug 22 2020
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Pomegranate boosts muscle function and endurance, study finds
Scientists found that pomegranate could boost endurance by 42% to 65%.
Thu Jul 28 2016
![A diet rich in blueberries, citrus fruits, and red wine can help reduce erectile dysfunction A diet rich in blueberries, citrus fruits, and red wine can help reduce erectile dysfunction](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-01/81452775432_blueberries.jpg)
A diet rich in blueberries, citrus fruits, and red wine can help reduce erectile dysfunction
A new collaborative study has found that a diet full of flavonoid-rich foods can help reduce the risk of erectile dysfunction.
Thu Jan 14 2016
![Tea's benefits extend to old bones: Japan researchers Tea's benefits extend to old bones: Japan researchers](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-02/51424789373_295x200.jpg)
Tea's benefits extend to old bones: Japan researchers
Drinking a lot of black tea could help treat osteoporosis, a bone condition affecting older people.
Wed Feb 25 2015
![Healthy buzzwords on junk food labels trick consumers - Study Healthy buzzwords on junk food labels trick consumers - Study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-06/41402969489_295x200.jpg)
Healthy buzzwords on junk food labels trick consumers - Study
Researchers say health-related euphemisms on food products convey a false sense of health.
Tue Jun 17 2014