Sauna bathing could be linked to lower risk of dementia in men
A new study from the University of Eastern Finland has found that frequent sauna bathing may be linked with a reduction in the risk of dementia in men.
Fri Dec 16 2016
Feeling tired? Use vacations to start new sleep habits says expert
Vacations can be a good time to implement new and improved sleep habits, says a sleep expert from the University of Eastern Finland.
Mon Jul 18 2016
Eating more fish can boost good cholesterol levels
A University of Eastern Finland study has found that eating more fatty fish can increase good cholesterol levels.
Thu Mar 06 2014
Vitamin E may help memory - Study
Often, old age brings with it conditions like memory loss but consuming foods rich in vitamin E can help take care of this.
Fri Feb 07 2014