Want to be more focused at work? Get some exercise!
A sedentary lifestyle is a source of many health hazards, including in the workplace.
Sun Feb 12 2023
'Bridgerton' star to lead mental health series on Pinterest
The British actress Charithra Chandran will share her best practices for cultivating emotional well-being through cooking, therapy, physical exercise as well as reading.
Sun May 08 2022
Apple Fitness is heading to more countries: how does it work?
Apple Watch owners will be able to benefit from physical exercises and meditation sessions adapted to their level.
Sat Sep 18 2021
Bigorexia: When too much physical activity is harmful to your health
Recognised as a disease by the WHO, bigorexia affects about 15% of athletes, whether professional or amateur.
Sun Apr 11 2021
Following prevention guidelines may reduce risk of cancer by up to two thirds
Eating a healthier diet, increasing physical exercise, reducing alcohol consumption, and stopping smoking are all modifiable lifestyle choices that could help prevent up to two thirds of cancer.
Sat Jun 25 2016
Exercise can help those with mental illness says new study
Physical exercise could be an effective way of reducing the symptoms of schizophrenia says a new study.
Fri Apr 08 2016
Hot weather: Avoid hot beverages, intense physical exercises
Members of the public are advised to avoid consuming hot beverages and engaging in intense physical exercises to reduce the risk of suffering from heatstroke.
Thu Mar 24 2016