![Vegan vs Mediterranean: Which diet is the best for weight loss? Vegan vs Mediterranean: Which diet is the best for weight loss?](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2021-02/61612845269_VEGAN.jpg)
Vegan vs Mediterranean: Which diet is the best for weight loss?
Forget olive oil, fragrant herbs and stuffed vegetables, the Mediterranean diet could soon be overtaken by the vegan diet.
Tue Feb 09 2021
![Two meals a day may be best for Type 2 diabetics Two meals a day may be best for Type 2 diabetics](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-05/81400731704_295x200.jpg)
Two meals a day may be best for Type 2 diabetics
A recent study found that eating a hearty breakfast and lunch might benefit people suffering from Type 2 diabetes.
Thu May 22 2014